Ez Bar Curl
Ez Bar Curl . Let your arms hang down so that the bar is at your waist. Curl variations like overhand curls are much better done with an ez bar. EZBar Curl Exercise Guide and Video from www.bodybuilding.com See also the barbell and dumbbell reverse curls. If you have wrist issues and can't use the straight without it causing pain, go for the ez bar instead, it's an excellent barbell curl replacement. Use the ez bar curl when you have had wrist injuries or if you feel pain in the wrists when doing barbell curls.